Camino Frances
TrekMedium$$30 daysSummer, Spring, AutumnBe the first
What it takes
The Camino Francés (French Way) is the most popular, well-marked ~780–790 km walking route to Santiago de Compostela, usually starting in Saint-Jean-Pied-de-Port, France. It takes 30–35 days to walk, traversing the Pyrenees, La Rioja vineyards, and the Meseta plains, with significant social atmosphere and infrastructure, making it ideal for first-time pilgrims
Injury Prevention for This Adventure
These are the most common injuries for trek athletes over 50. A few minutes of targeted prehab each week can keep you on track.