Challenge Roth (Germany)

Challenge Roth (Germany)
TriHard$$$1 day800m gain500m summitSummerBe the first

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Sells out in under 60 seconds. Challenge Roth holds the fastest iron-distance times on record, with 200,000+ spectators lining the Bavarian streets. Enormous 50+ age groups make it one of the most competitive and atmospheric iron-distance races in the world. The flat-to-rolling bike course through the Franconian countryside and the legendary Solarer Berg hill create an atmosphere that Kona wishes it had.

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Challenge Roth (Germany)

https://www.thenexthill.com/adventures/challenge-roth-germany

Injury Prevention for This Adventure

These are the most common injuries for tri athletes over 50. A few minutes of targeted prehab each week can keep you on track.