Challenge Roth (Germany)
TriHard$$$1 day800m gain500m summitSummerBe the first
What it takes
Sells out in under 60 seconds. Challenge Roth holds the fastest iron-distance times on record, with 200,000+ spectators lining the Bavarian streets. Enormous 50+ age groups make it one of the most competitive and atmospheric iron-distance races in the world. The flat-to-rolling bike course through the Franconian countryside and the legendary Solarer Berg hill create an atmosphere that Kona wishes it had.
Injury Prevention for This Adventure
These are the most common injuries for tri athletes over 50. A few minutes of targeted prehab each week can keep you on track.