Summit Day Hikes
TrekEasy$1 day1,200m gain4,300m summitSpring, Summer, Autumn2 training
What it takes
Peak bagging challenges turn hiking into a structured pursuit. The New Hampshire 48 (4,000-footers), Adirondack 46, SoCal Six-Pack of Peaks, and Colorado 14er lists give you a growing checklist that builds fitness progressively. 40% of peak baggers are over 50, drawn by the combination of goal-setting, community, and the satisfaction of crossing summits off the list.
Injury Prevention for This Adventure
These are the most common injuries for trek athletes over 50. A few minutes of targeted prehab each week can keep you on track.