Extreme Ultra (100mi+)
RunHard5 days

Extreme Ultra (100mi+)

The world's most demanding foot races: UTMB (171K around Mont Blanc), Hardrock 100 (33,000ft of climbing), Barkley Marathons (unmapped, 60-hour cutoff, ~15 finishers ever), Moab 240, Marathon des Sables (6 days across the Sahara), and Dragon's Back Race (5 days across Wales). These require multi-year qualification journeys and represent the pinnacle of human endurance. Over 50% of finishers at most extreme ultras are over 40.

Be the first to train for this

Elevation Gain

10,000m

Max Altitude

2,500m

Best Seasons

Summer

Region

Europe, North-america, Africa

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Prerequisites

Complete these adventures first to build the fitness, skills, and experience this adventure demands.

Ultra Marathon (50-100mi)

100-mile experience is essential before attempting UTMB, Hardrock, or Barkley-level events.

Demand Profile

Requirements Breakdown

Booking Info

Book 12+ months ahead

UTMB requires ITRA points from qualifying races. Hardrock is lottery-only with qualifying ultras. Plan 2-3 years ahead.

Want to add Extreme Ultra (100mi+) to your plan?

Add it to your plan and we'll sequence it into a progressive multi-year roadmap based on difficulty.