First Track Day

First Track Day
MotorEasy$$1 daySpring, Summer, Autumn1 training

What it takes

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Takes 2 minutes. No sign-in required.

High Performance Driving Education (HPDE) events put you on a real circuit with professional instruction. You'll learn racing lines, threshold braking, heel-toe downshifting, and car control at speed in a controlled environment. Most HPDE events welcome any road car and any experience level.

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First Track Day

https://www.thenexthill.com/adventures/first-track-day

Injury Prevention for This Adventure

These are the most common injuries for motor athletes over 50. A few minutes of targeted prehab each week can keep you on track.

Lower Back Pain & Disc Issues
6 exercises
Shoulder Impingement Syndrome
5 exercises
Hip Flexor Strain & Tightness
5 exercises
Rotator Cuff Impingement & Tears
6 exercises
View full prehab library →