GoRuck Endurance Challenge
StrengthHard$$1 daySpring, Summer, Autumn, WinterBe the first
What it takes
Carry a rucksack loaded with bricks for 12+ hours through a city, overnight, led by Special Forces cadre. Military-inspired, team-based, zero running required. Events include log carries, casualty drags, flutter kicks, and miles of rucking through urban terrain. The weight never comes off your back. Cult following among 40-60 year-olds who want to prove something to themselves. The Light event (6-8 hours) offers a scaled entry point.
Injury Prevention for This Adventure
These are the most common injuries for strength athletes over 50. A few minutes of targeted prehab each week can keep you on track.