Polar Expedition
ClimbHard$$$$14 days300m gain2,835m summitWinterBe the first
What it takes
Ski the Last Degree to the South Pole — 111km across Antarctic ice, hauling a pulk sled in extreme cold and wind. Polar expeditions demand months of specific preparation: cold tolerance, sled-hauling fitness, and mental resilience. 55% of guided polar expedition participants are over 50, drawn by the ultimate test of endurance in the most remote environment on Earth.
Injury Prevention for This Adventure
These are the most common injuries for climb athletes over 50. A few minutes of targeted prehab each week can keep you on track.