The Picnic
TriHard$1 daySummer, Spring, AutumnBe the first
What it takes
"The Picnic" is an grueling, unofficial 64-mile "triathlon" in Grand Teton National Park, consisting of a 46-mile roundtrip bike ride from Jackson Town Square to Jenny Lake, a 2.6-mile total swim across the lake, and a ~20-mile hike/climb to the Grand Teton summit and back.
Injury Prevention for This Adventure
These are the most common injuries for tri athletes over 50. A few minutes of targeted prehab each week can keep you on track.