Tour Divide
CycleHard$$$7 daysSummerBe the first
What it takes
The Tour Divide is an annual, self-supported ultra-distance mountain bike race following the ~2,745-mile
Great Divide Mountain Bike Route from Banff, Canada, to Antelope Wells, New Mexico. Starting on the second Friday in June, it challenges riders with extreme backcountry terrain, high-altitude passes, and 133,000+ feet of climbing without any outside assistance.
Injury Prevention for This Adventure
These are the most common injuries for cycle athletes over 50. A few minutes of targeted prehab each week can keep you on track.