Trad Climbing Intro
ClimbEasy$$1 daySpring, AutumnBe the first
What it takes
Traditional climbing — placing and removing your own gear (cams, nuts, hexes) as protection — unlocks crack climbing and wilderness routes inaccessible without fixed bolts. Intro trad routes at 5.6-5.8 in places like Yosemite Valley, Eldorado Canyon, and the Shawangunks teach rack selection, gear placement assessment, and the leave-no-trace ethic. The mental shift from clipping bolts to building your own anchor changes everything about how you see rock.
Injury Prevention for This Adventure
These are the most common injuries for climb athletes over 50. A few minutes of targeted prehab each week can keep you on track.