Yosemite / Alpine Rock
ClimbHard$$$2 days1,500m gain4,200m summitSummerBe the first
What it takes
Classic Alpine rock routes — Snake Dike on Half Dome, Cathedral Peak, the Grand Teton, and Bugaboos — combine multi-pitch climbing with mountain terrain, weather management, and route-finding. These are full-day or multi-day commitments on exposed terrain that demand solid multi-pitch experience.
Injury Prevention for This Adventure
These are the most common injuries for climb athletes over 50. A few minutes of targeted prehab each week can keep you on track.