Training plans for your
most ambitious adventures
Pick a goal. See how ready you are. Get a personalised plan to get there. For athletes 50+ who aren't done yet.
Pick an adventure
Browse 109 adventures across 10 types — from a 5K to Kilimanjaro.
See how ready you are
Rate your fitness or connect Garmin. We score you across four dimensions — cardio, strength, altitude tolerance, and stamina. Includes nutrition planning.
Your readiness today
Get your personalised plan
A week-by-week training plan that builds from where you are to where you need to be — with daily menus and recipes tailored to your training load.
Tour du Mont Blanc
Week 3 of 14
Today's menu
Set your stretch goal
Pick the big adventure on your horizon. We'll map the stepping stones to get you there — each one building fitness, confidence, and experience for the next.
Your path to Kilimanjaro
Altitude tolerance
Multi-day endurance
High-altitude experience
Your stretch goal
An AI coach who knows your plan, your data, and your goals
Early AccessFree during early access — coaching will be a paid feature at launch.
Ask anything about your training — your coach has your readiness scores, your Garmin data, and your plan.
Get advice calibrated to your body and your adventure, not generic fitness tips.
Available any time. No scheduling. No judgement.
“I really liked the AI coaching feature. Within 10 minutes of discussion, the coach understood my exercise problems and gave me a program calibrated for improvement rather than just exercise. Having my plan, my data, and my answers to the prompt questions made the coaching valuable.”
Three steps to your next adventure
Pick a goal
Browse 90+ adventures across 10 categories — from local 5Ks to Kilimanjaro.
Plan your roadmap
Connect Garmin or self-assess. See exactly where you stand across four fitness dimensions.
Get a plan
A personalised training plan that adapts week by week until you're ready.
Built for people 50+ who refuse to stop exploring.
The Trail Ahead
A biweekly newsletter for adventurous adults 50+. Training insights, adventure stories, and one actionable tip per issue.
Subscribe — Free